What to Do Now That Cold & Flu Season Is Here
As cold and flu season arrives in New Windsor, NY, Nurse Practitioner Kisha Howard-Schramm of Kisha Cares shares practical steps to protect your health. From vaccines to immune-boosting habits, here’s how to stay well this winter.
How Often Should You See Your Primary Care Provider?
Wondering how often you should see your primary care provider? Kisha Howard-Schramm, FNP at Patient First, shares why a yearly physical is often all you need if you're feeling well—plus when to come in sooner.